Anorexic Diet

As far as I can remember, I have always been the chubby type. I was cute when I was little and the neighbors would often offer to babysit the “chubby little angel.”

The “chubby little angel” moniker, however, became “Rachael ‘the babe’ Moore” in high school.  Don’t be fooled by “the babe” there. Have you seen the movie Babe? Well, that explains the name – babe was the cute version of pig!

I was called “babe” by almost everyone I knew. Others would be thrilled to be called such but since I knew the reason behind it, every mention of the word directed to me was an insult.

My college years were spent as far as possible from the little town I grew up in. I vowed that if and when I would return, I will be sexy and slim and when that time comes, being called “babe” would be flattering.

To achieve my goal of losing excess weight, I tried different kinds of diet and even resorted to starving myself only to gain more and more weight. I was on the brink of helplessness when a friend recommended that I look up Lizzie and the anorexic diet on the Internet.

My search for Lizzie led me to http://howtobecomeanorexic.org/ and the e-book called “The Secret Anorexic Diet” by Lizzie Miller and getting that slim and sexy figure stopped being just a dream.

Don’t get me wrong. I did not become anorexic by following the anorexic diet that Lizzie recommended. The author, like me, also had weight problems and has tried different types of diet, even to the point of becoming an anorexic, only to find out that the secret to a slim and sexy figure is healthy eating!

Yup, you heard me right. The anorexic diet promotes healthy eating and a healthy lifestyle to achieve a slim, sexy, and most importantly healthy body.

I recently visited my parents in our hometown and the neighbors, well actually everyone in town were surprised that I was Rachael “the babe” no more!

Many women try different types of diet just to lose weight. Some starve themselves, while others overdo their exercises.

Well, here’s a confession. I, Rachael Moore, used to be one of them. I have been there and done all that, but still, excess weight kept clinging to me and that dream of a perfect figure remained to be elusive.

Then I met Lizzie and learned about the anorexic diet. My life changed and now I am healthy and fit and sexy, too. Did I mention that I get to enjoy food at the same time?  Yes, you can achieve that perfect body without having to skip meals with the help of Lizzie Miller’s “The Secret Anorexic Diet.”

The anorexic diet that Lizzie is promoting advocates healthy eating and healthy lifestyle, the secret to losing all those excess fats. The book does not promote anorexia, a disorder wherein the person who has it has a fear of gaining weight and therefore stays away from food to become thin. The book is actually a step by step guide to get the slim anorexic look without actually becoming anorexic and under eating.

Lizzie’s anorexic diet taught me about secret foods that keep me feeling full, as well as foods that help me lose weight. It taught me about the importance of water in our body and how this can help in weight loss.

The book also shares the secrets of some of Lizzie’s model friends who have kept their bodies so sexy and slim without starving themselves.

The secrets that Lizzie shares in her book are all safe because she herself has tried everything and tested the tips. Come to think of it, the book actually saved me lots of money and effort because everything that is in there is tried and tested and proven to be very, very effective.

You too can get rid of excess fats easily. Get Lizzie’s help now!

I have always thought that weight problems can be solved by not eating. The less you put inside your mouth, the less fat in your body, right? But Lizzie Miller proved me wrong when I discovered “The Secret Anorexic Diet.”

I discovered the anorexic diet while I was browsing the Internet, looking for validations on my belief that starvation is the key to weight loss. I was attracted to Lizzie’s website http://howtobecomeanorexic.org. Who wouldn’t be when just by the address, you would think that it teaches you how to become anorexic, a person who is so thin because of anorexia, a disorder wherein food is a no-no.

But I was totally wrong. The anorexic diet does not promote starvation to lose weight. It teaches you to eat properly to lose weight.

Here are five foods, which, thanks to Lizzie, helped me with my anorexic diet:

1.      Soup. A cup of any soup can help you lose weight while at the same time nourish your body because it tells your brain that the stomach is already full. A study conducted by Purdue University involving 18 women and 13 men has proven this.

2.      Grapefruit. A study done in 2006 by the Nutrition and Metabolic Research Center at Scripps Clinic found that eating a half serving of grapefruit before each meal or drinking its juice three times a day helped 91 obese people lose more than 3 pounds in over 12 weeks! Grapefruit has phytochemicals that can reduce insulin levels in the body, which forces the body to convert calories into energy.

3.      Chili. Eating dishes with chili regularly can help you lose weight, mainly because of the capsaicin it contains, which is an appetite suppressant.

4.      Nuts. Snacking on nuts can help you lose weight because these rev up your resting metabolism.

5.      Eggs. Protein-rich eggs can help you feel fuller longer and can also help prevent spikes in blood sugar, which is the reason for food cravings.